In this project, youth learn how to increase Biking activities in a safe and fun atmosphere.
- Set daily goals for physical activity.
- Discover health benefits associated with physical fitness.
- Decrease time spent watching television or playing video games.
- Explore the importance of fitness in relation to quality of life.
Bicycling is a national 4-H project. It features curriculum that will guide you through the project. For more information, visit http://www.4-hmall.org/Category/4-hcurriculum-bicycle.aspx
Bicycle 1 - Bicycling for Fun: http://www.4-hmall.org/Product/4-hcurriculum-bicycle/08334.aspx
Bicycle 2 - Wheels in Motion: http://www.4-hmall.org/Product/4-hcurriculum-bicycle/08335.aspx